Our Programs & Classes

Students and enthusiasts of Taekwondo have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Family Martial Arts Fitness Academy, LLC offers a number of programs that will fit your developmental needs and your busy schedule as well.

Taekwondo Taekwondo is the premier program offered at Family Martial Arts Fitness Academy LLC, and is taught six days each week, with afternoon, and evening classes. The black belt instructors are all registered with the World Taekwondo Federation in Seoul, South Korea, and teach traditional Taekwondo in the Moo Do Kwan style as taught by Grandmaster Bong Yul Shin. The five tenets of Taekwondo (Courtesy, Integrity, Perseverence, Self-Control, and Indomitable Spirit) are emphasized at every level of training. Students start at the white belt level learning basic punching, kicking, and blocking techniques as they progress through the belt ranks toward earning their black belt. For more information or to enroll call the Academy at 636 239-4871. Class Fee is $80 per month for unlimited classes.

Little Ninjas Little Ninjas is for the 3 to 7 year old who wants to get started in martial arts. The emphasis here is on life skills, such as: Focus, Teamwork, Balance, Discipline, Coordination, Memory, Fitness, & Control. Martial arts skills are incorporated into fun learning drills as our Little Ninjas work for their next belt rank. Class fee is $50 per month.

After School Martial Arts Our After School Martial Arts program is a place for your kids to go after school until you get home from work. We pick up your child at their school and bring them to Family Martial Arts where they spend the afternoon in a safe, supervised environment. They will participate in games, activities, quiet time, and at 3:30 they will have a Taekwondo Lesson. This program is open to Kindergarten through 6th graders, Monday through Friday. Instead of just sitting around waiting for you for 2 or 3 hours they could be learning things like courtesy, respect, discipline, self-control, and a great martial art. Why pay for after-school care, and then have to take them out for classes after you get home? Have it all finished by the time you come home, and enjoy your evening. Spring semester enrollments are now being accepted. Space is Limited, call today.

Aerobic Kickboxing This high-energy class combines Taekwondo, boxing, and self-defense techniques in a music-driven aerobics format. Punching & Kicking techniques are worked on the heavy bags, followed by muscle strengthing exercises using elastic bands and medicine balls. Techniques can be performed as low-impact or high-impact, and beginners as well as advanced students are encouraged to participate. If you want to burn 500 to 800 calories in a fun, group activity this is the class to try. No Martial Arts experience is needed. Male & female, all ages. Class fee is $48 for eight classes, and with our punch card system you never lose the classes you pay for. We will give you a pair of boxing gloves and wrist wraps when you sign up and pay a $40 one-time enrollment fee.

Samurai Sword Learn the art of the Japanese Samurai Sword. Kage Iaijutsu Ryu is a traditional style of sword art with an emphasis on Kata. Students train, learning basic techniques with a wooden sword called a bokken. The art of drawing and resheathing the sword is first taught with wooden sword and later with a steel sword called an Iaito, as the student advances cutting techniques are learned using a "live" (sharpened) sword. Monthly fee for this class is $65.

Ultimate Body Challenge A ten week course designed to get you in top physical shape. This course makes use of Aerobic Kickboxing, Bag and Target work, Resistance training, Nutrition monitoring, and personal coaching to keep you on track. THIS ONE GETS RESULTS!! Next course starts February 15, 2010. Call today to reserve your place, or get additional information.

Private Lessons Private Lessons are available in Taekwondo, Samurai Sword, Self-Defense, Body Toning. Call for pricing and details.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.